Kari I love how you took your yoga teacher up on her invitation to make modifications. You made adjustments to allow your body to do just what it wanted to do in that moment - bold move! I too have let the yoga class move on while I clung to a position I needed more of. Sometimes the best move is allowing for stillness! From a yoga rebel sister!
Kari I love how you took your yoga teacher up on her invitation to make modifications. You made adjustments to allow your body to do just what it wanted to do in that moment - bold move! I too have let the yoga class move on while I clung to a position I needed more of. Sometimes the best move is allowing for stillness! From a yoga rebel sister!